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Finding Help With These Topics? Check out Some Resources:
If you struggle with issues concerning these topics, you can find assistance.
- Contact with a mental health professional.
- Utilize online communities.
- Check out national groups focused on these concerns.
Support is Available 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please reach out. The National Sexual Assault Hotline, 1-800-656-HOPE, offers safe and supportive support 24/7. Trained counselors are available to {listen{to your experience, provide resources for recovery, and guide you through the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- Further assistance is provided through their website at RAINN.org
- Remember, you are not to blame.
Reach Out to Childhelp USA
If you or someone you know needs help, please reach out to Childhelp USA at their toll-free number: 1-800-422-4453. This essential service is available around the clock to offer assistance to children and families facing challenging situations. Remember, you're not alone, and help is always available.
The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual violence, please understand that you are not alone. Help is available twenty-four hours a day. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
You can also, get assistance online at RAINN's website: https://www.rainn.org.
Reaching out is a sign of strength
Should you come across challenges in your life, it's absolutely normal to experience overwhelmed. Acknowledge that reaching out is not a sign of weakness, but rather a brave step towards well-being.
- Keep in mind that they are not alone
- It exists options available to assist us through difficult times
- Making that first step towards asking for assistance can be challenging, but it is a strong indication of your resilience.